Ray Wallin 15:06 row
3,392m
Meters
15:06.8
Time
2:13.6
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 105 |
October 08, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,392m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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