Ray Wallin 1:10:07 row
15,620m
Meters
1:10:07.7
Time
2:14.6
Pace
921
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1480 |
| Drag Factor | 106 |
October 12, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.7 | 15,620m | 2:14.6 | 143 | 792 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 1:05:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 1:10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 1:10:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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