Ray Wallin 50:06 row
11,193m
Meters
50:06.3
Time
2:14.2
Pace
660
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 105 |
October 14, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 11,193m | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 50:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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