Ray Wallin 1:15:07 row
16,774m
Meters
1:15:07.7
Time
2:14.3
Pace
990
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1626 |
| Drag Factor | 107 |
November 09, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.7 | 16,774m | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 1:05:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 1:10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 1:15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 1:15:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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