Ray Wallin 1:15:06 row
16,827m
Meters
1:15:06.5
Time
2:13.9
Pace
997
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1635 |
| Drag Factor | 106 |
November 10, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.5 | 16,827m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 1:15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 1:15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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