Ray Wallin 1:00:07 row
13,433m
Meters
1:00:07.9
Time
2:14.2
Pace
792
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 106 |
November 11, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 13,433m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 1:00:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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