Ray Wallin 1:00:07 row
13,388m
Meters
1:00:07.5
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 107 |
November 24, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,388m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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