Ray Wallin 1:00:07 row
13,590m
Meters
1:00:07.7
Time
2:12.7
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 106 |
November 29, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,590m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 1:00:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |
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