Ray Wallin 1:05:06 row
14,507m
Meters
1:05:06.3
Time
2:14.6
Pace
853
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1419 |
| Drag Factor | 105 |
November 30, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.3 | 14,507m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 1:05:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 1:05:06.3 | 18m | 2:55.0 | 65 | 524 |
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