Ray Wallin 1:10:07 row
15,675m
Meters
1:10:07.2
Time
2:14.2
Pace
925
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1505 |
| Drag Factor | 106 |
December 02, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.2 | 15,675m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 1:10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 1:10:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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