Ray Wallin 1:00:06 row
13,380m
Meters
1:00:06.7
Time
2:14.7
Pace
787
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 106 |
December 04, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,380m | 2:14.7 | 143 | 791 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 1:00:06.7 | 18m | 3:06.1 | 54 | 486 |
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