Ray Wallin 1:00:08 row
13,541m
Meters
1:00:08.0
Time
2:13.2
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 106 |
December 14, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,541m | 2:13.2 | 148 | 809 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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