Ray Wallin 13:07 row

3,163m

Meters

13:07.0

Time

2:04.4

Pace

201

Calories

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count304
Drag Factor107

December 15, 2020 05:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:07.0 3,163m 2:04.4 182 925 23
5:00.0 1,200m 2:05.0 179 916 23
10:00.0 1,210m 2:03.9 184 932 23
13:07.0 754m 2:04.0 184 931 23

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