Ray Wallin 1:00:08 row
13,413m
Meters
1:00:08.4
Time
2:14.5
Pace
789
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 105 |
December 22, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 13,413m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 1:00:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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