Ray Wallin 1:00:06 row
13,499m
Meters
1:00:06.9
Time
2:13.5
Pace
799
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 108 |
December 30, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,499m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 1:00:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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