Ray Wallin 1:15:07 row
16,814m
Meters
1:15:07.0
Time
2:14.0
Pace
993
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1647 |
| Drag Factor | 106 |
January 06, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.0 | 16,814m | 2:14.0 | 145 | 800 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 1:05:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 1:10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 1:15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 1:15:07.0 | 26m | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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