Ray Wallin 1:00:05 row
13,380m
Meters
1:00:05.7
Time
2:14.7
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 106 |
January 13, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 13,380m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 1:00:05.7 | 19m | 2:30.0 | 104 | 656 |
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