Ray Wallin 1:10:08 row
15,592m
Meters
1:10:08.7
Time
2:14.9
Pace
916
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1514 |
| Drag Factor | 105 |
January 14, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.7 | 15,592m | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 1:05:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 1:10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 1:10:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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