Ray Wallin 15:06 row
3,407m
Meters
15:06.9
Time
2:13.0
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 105 |
January 14, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,407m | 2:13.0 | 148 | 810 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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