Ray Wallin 1:00:07 row
13,450m
Meters
1:00:07.2
Time
2:14.0
Pace
794
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 106 |
January 19, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 13,450m | 2:14.0 | 145 | 799 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 1:00:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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