Ray Wallin 30:06 BikeErg
13,960m
Meters
30:06.2
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
January 19, 2021 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 13,960m | 2:09.3 | 162 | 856 | 71 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 72 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 72 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 72 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 73 |
| 30:06.2 | 46m | 2:14.7 | 143 | 791 | 67 |
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Workout Graph
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