Ray Wallin 1:10:07 row
15,618m
Meters
1:10:07.7
Time
2:14.7
Pace
917
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 1512 |
Drag Factor | 105 |
January 20, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:07.7 | 15,618m | 2:14.7 | 143 | 792 | 21 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
1:10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
1:10:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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