Ray Wallin 1:10:07 row
15,578m
Meters
1:10:07.5
Time
2:15.0
Pace
914
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1503 |
| Drag Factor | 104 |
January 22, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.5 | 15,578m | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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