Ray Wallin 55:06 row
12,308m
Meters
55:06.4
Time
2:14.3
Pace
726
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1185 |
| Drag Factor | 106 |
January 24, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.4 | 12,308m | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 55:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.