Ray Wallin 30:07 row
6,746m
Meters
30:07.6
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 104 |
February 16, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,746m | 2:13.9 | 146 | 800 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 30:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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