Ray Wallin 30:08 row
6,757m
Meters
30:08.2
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 107 |
March 11, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,757m | 2:13.8 | 146 | 802 | 18 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | |
| 30:08.2 | 27m | 2:31.8 | 100 | 644 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.