Ray Wallin 15:07 row

3,357m

Meters

15:07.2

Time

2:15.1

Pace

197

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count336
Drag Factor107

March 16, 2021 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.2 3,357m 2:15.1 142 788 21
5:00.0 1,100m 2:16.3 138 775 22
10:00.0 1,113m 2:14.7 143 792 22
15:00.0 1,122m 2:13.6 146 804 22
15:07.2 23m 2:36.5 91 614 8

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