Ray Wallin 10:06 row
2,250m
Meters
10:06.5
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 106 |
March 19, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,250m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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