Ray Wallin 20:08 row
4,511m
Meters
20:08.2
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 441 |
| Drag Factor | 105 |
March 25, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,511m | 2:13.9 | 146 | 801 | 16 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | |
| 20:08.2 | 28m | 2:26.4 | 111 | 683 | 7 |
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Workout Graph
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