Ray Wallin 30:06 row
6,759m
Meters
30:06.1
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 107 |
March 30, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,759m | 2:13.6 | 147 | 805 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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