Ray Wallin 25:07 row
5,548m
Meters
25:07.2
Time
2:15.8
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 105 |
May 11, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,548m | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 25:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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