Ray Wallin 25:08 row
5,583m
Meters
25:08.5
Time
2:15.0
Pace
326
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 104 |
July 07, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,583m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:08.5 | 28m | 2:31.7 | 100 | 644 | 7 |
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