Ray Wallin 20:06 row
4,464m
Meters
20:06.4
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 104 |
July 21, 2021 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,464m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 20:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.