Ray Wallin 15:06 row

3,337m

Meters

15:06.1

Time

2:15.7

Pace

195

Calories

Average Watts140
Calories Per Hour781
Stroke Rate21
Stroke Count321
Drag Factor106

November 19, 2021 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,337m 2:15.7 140 781 21
5:00.0 1,096m 2:16.8 137 769 21
10:00.0 1,109m 2:15.2 141 786 21
15:00.0 1,114m 2:14.6 143 793 22
15:06.1 19m 2:40.5 85 591 10

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Workout Graph

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