Ray Wallin 20:05 row
4,382m
Meters
20:05.9
Time
2:17.5
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 105 |
November 23, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,382m | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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