Ray Wallin 20:05 row
4,397m
Meters
20:05.9
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 106 |
November 24, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,397m | 2:17.1 | 136 | 767 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 20:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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