Ray Wallin 5:07 row
1,144m
Meters
5:07.3
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 105 |
December 19, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,144m | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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