Ray Wallin 25:06 row
5,629m
Meters
25:06.4
Time
2:13.8
Pace
333
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 104 |
December 29, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,629m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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