Ray Wallin 10:07 row
2,286m
Meters
10:07.4
Time
2:12.8
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 104 |
December 31, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,286m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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