Ray Wallin 25:08 row
5,640m
Meters
25:08.1
Time
2:13.6
Pace
334
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 105 |
January 09, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,640m | 2:13.6 | 146 | 804 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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