Ray Wallin 15:07 row
3,343m
Meters
15:07.4
Time
2:15.7
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 104 |
April 16, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,343m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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