Ray Wallin 25:06 row
5,524m
Meters
25:06.3
Time
2:16.3
Pace
322
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
August 30, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,524m | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 25:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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