Ray Wallin 30:05 row
6,626
Meters
30:05.6
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 0 |
September 06, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,626 | 2:16.2 | 138 | 776 | 385 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 22 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 30:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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