Ray Wallin 23:06 row
5,095m
Meters
23:06.9
Time
2:16.1
Pace
297
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 102 |
September 12, 2022 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,095m | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 23:06.9 | 698m | 2:13.8 | 146 | 801 | 22 |
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Workout Graph
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