Ray Wallin 30:07 row

6,560m

Meters

30:07.3

Time

2:17.7

Pace

378

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count654
Drag Factor103

September 15, 2022 05:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 6,560m 2:17.7 134 760 21
5:00.0 1,072m 2:19.9 128 739 22
10:00.0 1,085m 2:18.2 132 755 22
15:00.0 1,090m 2:17.6 134 762 22
20:00.0 1,092m 2:17.3 135 764 22
25:00.0 1,095m 2:16.9 136 768 22
30:00.0 1,103m 2:15.9 139 778 22
30:07.3 23m 2:38.6 88 601 8

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Workout Graph

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