Ray Wallin 46:07 row
10,094m
Meters
46:07.3
Time
2:17.0
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 102 |
September 20, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.3 | 10,094m | 2:17.0 | 136 | 767 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 46:07.3 | 246m | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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