Ray Wallin 46:06 row
10,081m
Meters
46:06.0
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 103 |
September 23, 2022 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.0 | 10,081m | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 46:06.0 | 244m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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