Ray Wallin 20:05 row
4,374m
Meters
20:05.8
Time
2:17.8
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 0 |
November 25, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,374m | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:05.8 | 14m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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