Ray Wallin 25:07 row
5,521m
Meters
25:07.6
Time
2:16.5
Pace
322
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 104 |
November 29, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,521m | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 25:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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