Ray Wallin 25:06 row
5,553m
Meters
25:06.5
Time
2:15.6
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 0 |
December 11, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,553m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 25:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.